Warming up your little mind...
Meet the Healthy Little Minds Characters
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Sweet, thoughtful, and emotionally smart. Amaka really cares about how others feel.
Short, friendly guides and printables for teens (12+), parents, and educators. Find practical ideas for talking about feelings, handling stress, building confidence, and supporting childrenโs emotional growth.
Educational content only โ not a substitute for professional care.
"How to Calm the Storm Inside" helps kids recognize big emotions and learn gentle ways to calm themselves—like breathing, drawing, and talking to someone they trust.
๐ Read How to Calm the Storm Inside
"Little Acts, Big Feelings" celebrates kindness, empathy, and the big emotions that come from helping others. A gentle story that shows how caring makes our hearts feel full.
๐ Read Little Acts, Big Feelings
"Feelings Are My Superpower" helps children name different feelings, understand them, and discover the strengths hidden in every emotion.
๐ Read Feelings Are My Superpower
"The World Isn’t Just Black and White" teaches kids to pause, reflect, and understand things in a new way. It encourages flexible thinking and empathy—especially when feelings are confusing or mixed.
๐ Read Grey Thinking
"I Will Wait Till I Get Older" follows Goshen, a 12-year-old boy who has lived in four different countries. It gently explores feelings of belonging, resilience, and hope, showing that itโs okay not to understand everything yetโ with time, patience, and love, we grow into who we are meant to be.
๐ Read I Will Wait Till I Get OlderDownload fun tools to help children express feelings, calm down, and reflect.
Draw, name, and explore your emotions in a simple, fun way.
๐ฅ Download
Use breathing, drawing, and reflection to calm big emotions.
๐ฅ Download
A creative worksheet exploring kindness, emotions, and reflection for kids.
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"My daughter loves the worksheets! She’s more confident talking about her feelings."
– Maria T., mom of 6-year-oldโญโญโญโญโญ
"The flipbook helped us start bedtime chats about emotions. So helpful!"
– Jake B., dad of twoโญโญโญโญโญ
"Beautifully made and easy for kids to understand. We print something every week."
– Aisha R.Subscribe to get updates about new books and worksheets.
Teaching emotional literacy helps kids understand their feelings, connect with others, and grow into kind, confident humans.
Our books and tools are designed to make this learning gentle, joyful, and fun. ๐
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